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Top Facts about Whole Body Cryotherapy

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For some, it is quite surprising how exposure to sub-zero temperature promotes wellbeing. Cryotherapy has earned its place in the wellness programs of a wide range of people and a few celebrities to athletes has further popularized it. Cryotherapy is the holistic, targeted use of extremely low temperature to treat a number of health conditions. It was founded in Japan and gradually gained a strong foothold around the world for a number of benefits it offers. Types of cryotherapy - Cryotherapy comes in a number of forms; one is WBC - which is short for whole body cryotherapy and the other one local cryotherapy. Whole body cryotherapy refers to applying cold temperature entirely whereas in local cryotherapy, pinpointed area is administered using simple, localized cold treatment. Some of the remarkable benefits cryotherapy include: Increased blood circulation - WBC enhances blood circulation and helps in the process of circulating vital nutrients to the entire body. Insufficie...

Cryotherapy Treatment - What Really works

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Getting your body exposed to extremely cold temperature is the new norm for a happier mind, and healthier body. Known as cryotherapy, the cold therapy has become very popular world over for obvious benefits. In this article we will cover: · What is cryotherapy and how it works? · The core benefits of cryotherapy · Risks of cryotherapy · Tips and guidelines for cryotherapy What is cryotherapy and how it works? Cryotherapy is a treatment procedure in which a specific part of body or the entire body is exposed to concentrated cooling temperatures to treat a number of health conditions. It can be delivered to one specific area or you can go for WBC - short for whole body cryotherapy. Whole body cryotherapy works by immersing your body in an extremely cold temperature. It can help you recover from a number of existing health conditions. Some people combine local cryotherapy with WBC to multiply the benefits. Cryotherapy works by subjecting one’s body with extremely cold tem...

How Cryotherapy in NYC Efficiently Works for Pain Relief?

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Can plunging entire body into a freezing chamber reduce increased muscle pain? Professional athletes, movie stars think so! Cryotherapy is the most effective form of cold therapy. It has been in practicedin Europe regularly, and today it has gained strong foothold around the world given its benefits.     Cryotherapy can be used in these health conditions - · Runner's knee · Arthritis pain · Pain and swelling · To heal swelling under splint · Tendonitis · Sprains · Lower back pain Why it is said that cryotherapy can reduce pain? Benefits explained - There are two standalone reasons for which it can be noted that cryotherapy can reduce inflammation and muscle pain. Although there are contrasting opinions and doubts about the complete potentiality of cryotherapy for all the benefits as claimed by people who practice it, cryotherapy no doubt is found to assist the process of effective muscle The cold temperature works by reducing blood flow to a specific area; which c...

Why You Should Go For a Whole Body Cryotherapy Treatment in NYC

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The main benefits of cryotherapy are explained in this article; with reference to a popular wellness centre in NYC where you can expect state of the art cryotherapy treatment at a great price! Read on! Whole Body Cryotherapy (WBC) is a clearly defined and holistically-managed method of cold therapy involving a total of around two to three minutes of skin exposure to temperatures ranging between -200°F to -250°F. Originally developed in Japan in 1978, WBC gradually spread across the world and made a solid footprint since then given its obvious benefits. There is a range of benefits associated with whole body cryotherapy. Some of these are outlined below –    The benefits of Whole body cryotherapy for athletes · It decreases the level of fatigue, soreness and inflammation. · It helps them boost their immune system. · It keeps a tab on cold and flu. · It improves stamina. · It speeds the recovery from injury, improves sports performance.    The benefit...